Spiritual Beauty Care: Techniques and Practices to Enhance Your Inner and Outer Beauty

People are beginning to recognize the link between inner beauty and outer beauty. This book provides an introduction to the possibilities of enhancing your natural radiance through integration of practices for inner peace, calm and joy with the use of natural body care techniques and products. The book provides a practical guidebook for anyone interested in finding out about the wide range of options available in this field, such as aromatherapy, ayurveda, massage therapy, herbal baths and visualization techniques.

The use of these numerous options gives you a chance to pamper your body while you open your inner spirit to deeper awareness, calm and enjoyment. The author shows that there is a continuum between spirit, mind, emotions and body which can allow you to influence your radiance and well being by starting from any of these directions.