Hatha Yoga for All is the result of tragedy, of experience. The author Smt. Rajeshwari Raman lost her 27-year-old son when he was on the threshold of a brilliant career. She bore the blow gracefully through Yoga.
Smt. Ramanês experience of successfully curing many hopless cases ã of mental, nervous, physical and psychic diseasesãthrough the principle of Yoga goes into this book.
She tells you just what is necessary for you. In simple easy lesson: What yoga is and how it fits into todayês fast-paced life.
This book outlines the basics of Hatha Yoga in simple language and is an easy-to-use guide for both the healthy and sick beginners.
About the Author(s)
Mrs. Rajeshwari Raman, was a well known exponent of Hatha Yoga. She was conferred several awards and citations in appreciation of her work in Yoga. She had been conducting free Yoga classes for women for more than three decades.