
Yoga is the Process of harmonizing body, mind, and spirti with the ultimate goal of freeing oneself from samsara, the wheel of dealth and rebirth. Swami Rajarshi Muni is an Indian yogi who writes with the authority of years of intensive study and practice, resulting in direct personal experience of the transcendental truths of yoga.
Over five thousand years ago Indian sages first wrote of yoga in the Rig-Veda.
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