{"product_id":"unveiling-the-wisdom-of-yoga-for-the-mind-body-and-atma-the-awareness-within-leads-one-to-being-in-the-present-moment-and-is-a-pathway-to-liberation","title":"Unveiling the Wisdom of Yoga: For the Mind, Body, and Atma (The awareness within, leads one to being in the present moment and is a pathway to liberation)","description":"\u003cp\u003eSnakes shed their skin during growth through a process known as ecdysis, which is essential for their health and well-being. Likewise, we humans must also shed the layers of Samskaras (impressions, identities, or dispositions) accumulated over many lifetimes. Although this is a challenging and painstaking task, Yoga provides the path and the means to accomplish it.\u003c\/p\u003e\n\u003cp\u003eThis book seeks to explore all aspects of Yoga, including its origin, purpose, prerequisites, principles, practices, philosophy, processes, and path. It is written as a comprehensive ready reckoner on Yoga, intended to satisfy the mind's quest for knowledge, self-discovery, and liberation.\u003c\/p\u003e\n\u003cp\u003eIt is said that the secret ingredients of longevity and holistic living are to eat half, walk double, laugh triple, and love without measure. To this timeless prescription, I would gladly add the transformative elixir of Yoga.\u003c\/p\u003e\n\u003cp\u003eThe beauty of this book lies in the author's endeavour to weave a Sutra (thread) connecting Then — the wisdom of the ancient past — with Now — the realities and aspirations of the present.\u003c\/p\u003e","brand":"Motilal Banarsidass Publishing House","offers":[{"title":"Paperback","offer_id":59756402508062,"sku":"9789377700010","price":1495.0,"currency_code":"INR","in_stock":true},{"title":"Hardcover","offer_id":59756402540830,"sku":"9789377700003","price":1795.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1251\/0363\/files\/9377700000.MAIN.jpg?v=1786367534","url":"https:\/\/www.mlbd.in\/products\/unveiling-the-wisdom-of-yoga-for-the-mind-body-and-atma-the-awareness-within-leads-one-to-being-in-the-present-moment-and-is-a-pathway-to-liberation","provider":"Motilal Banarsidass Publishing House","version":"1.0","type":"link"}