{"title":"Yoga","description":"Texts, Translations, Studies, Modern Works on Practical Yoga, Meditation and Mysticism","products":[{"product_id":"the-meditation-handbook-meditations-to-make-our-life-happy-and-meaningful-geshe-kelsang-gyatso-9788178220666-8178220660","title":"The Meditation Handbook: Meditations to make our life happy and meaningful","description":"\u003cp\u003eThis book makes you aware and deepens your insight about - What is meditation and how does it work? How to integrate meditation into our daily life. How to find lasting peace and happiness through meditation.\u003c\/p\u003e\n\u003cp\u003eThis inspiring introduction to Buddhist meditation provides essential background material on meditation - why we need to meditate, how to prepare for meditation, and how to enjoy a successful meditation session - and teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. By following the practical advice given in this book we can transform our mind, fulfil our true human potential, and find lasting peace and happiness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReviews:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The author summarises the whole meditation with the help of an analogy of field .... It is a good reading and for every spiritual aspirant it can be a constant companion.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"....a great-help to those interested in meditation.\"\u003c\/em\u003e - Prabuddha Bharata\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGESHE KELSANG GYATSO, a fully accomplished meditation master and internationally renowed teacher of Buddhism, is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our contemporary life. 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If energy is not used up, energy saturated with toxic products is accumulated in the body causing different ailments which lead to chronic diseases such as heart disease, high blood pressure, diabetes, arthritis, chronic indigestion, etc. To solve this problem, scientists and sociologists have turned their attention towards our ancestors, their ways of living, their eating habits and how they used to send their leisure time.  Their attention was drawn towards yoga, because our ancestors used to lead their lies based on principles of yoga.\u003c\/p\u003e\n\n\n\n\u003cp\u003eThis book is written to explore and explain how to spend our lives usefully by remaining connected with the supreme (nature) by yogic principles.  We are a product of our past deeds of our ancestors (Pittri Karmas).  Our soul is a part of Universal Cosmic Energy (Mother Energy) and our endeavor should be to purify the energy within us and around us to perfection, while remaining connected to our Mother Energy.  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Joseph Alter argues that yoga√™s transformation into a popular activity idolized for its health value is based on modern ideas about science and medicine.\u003c\/p\u003e\n\n\u003cp\u003eReview(s)\u003c\/p\u003e\n\n\u003cp\u003e‚ÄìThis is the first time Indian Modern Yoga has received such sustained, in depth treatment by a reputable and well informed scholar. Much of the book is quite accessible to the general reader and many of Alter√™s more theoretical and analytical interpretat\u003c\/p\u003e\n\n\u003cp\u003eAbout the Author(s)\u003c\/p\u003e\n\n\u003cp\u003eJoseph S. Alter is professor or Anthropology and Research Professor at the University Center for International Studies, University of Pittsburgh. He is the author of The Wrestler√™s Body, Knowing Dill Dass and Gandhi√™s Body\u003c\/p\u003e","brand":"Joseph S. 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This is the book that you'll hand to your children with pride while wishing someone had done the same for you years earlier to answer your questions of awakening!\" - Gregg Braden in New York Times\u003c\/p\u003e\n\n\u003cp\u003eAbout the Author(s)\u003c\/p\u003e","brand":"Gurmukh Kaur Khalsa, Sivananda Radha et al","offers":[{"title":"Paperback","offer_id":49211629863198,"sku":"9788119454525","price":495.0,"currency_code":"INR","in_stock":true},{"title":"Hardcover","offer_id":49211629895966,"sku":"9788119454648","price":795.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1251\/0363\/products\/18430.jpg?v=1751977089"},{"product_id":"the-yoga-of-knowledge-m-p-pandit-9788178220789-8178220784","title":"The Yoga of Knowledge","description":"\u003cp\u003eThe book presents a clear and systematic vision of the Yoga of Knowledge, and the author explains, clarifies and illustrates the principles of the yoga as described by Sri Aurobindo. 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